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Student Wellbeing Articles

Mental health and wellbeing for students

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2 articles in this category

Student Wellbeing

Test Anxiety: 10 Strategies to Stay Calm During Exams

Evidence-based strategies to manage test anxiety and exam stress. Learn breathing techniques, preparation methods, and in-the-moment tactics for calm performance.

26 Dec

Student Wellbeing

Sleep and Study: The Science of Memory Consolidation

Explore the neuroscience of sleep and learning. Understand how sleep consolidates memories and discover strategies to optimize sleep for better academic performance.

26 Dec

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